Assessment is through videos and all my programs (pdf) have exercises linked to my youtube page where I provide detailed information regarding every single exercise.
A single phase is 8 weeks.
LESS COACHING
320 EURO for the first phase. Payment up front for the phase. I coach you thoroughly in the first week (video review, communications via whatsapp,…) so you really understand how to proceed. After week one you complete the remaining 7 weeks by yourself.
280 EURO for any follow up phase. Same structure — intensive first week, then you proceed independently for the remaining 7 weeks.
Longer commitments get rewarded. I absolutely love working with people for longer stints of time. Gives more breathing room.
MORE COACHING
420 euro per phase. I am personally involved throughout the ENTIRE phase. Any questions you may have are answered swiftly. Regular form checks (video review). Program updates whenever we feel it's necessary. I'm just always one message away — making this option quite fluid.
24 weeks of full-term coaching at a discounted rate. Full involvement throughout — 3 consecutive phases with maximum coaching support.
48 weeks of full-term coaching at the best value rate. Six consecutive phases — the complete long-term transformation programme.
It's possible to set up a FULL TERM automatic payment for you via a Paypal automatic button for 210 euros Monthly. This has a minimum training term of 4 full months. If this is of interest, reach out via the contact form.
If you need an official invoice for your coaching, also reach out. Invoice and payment will be done manually for you.
COACHING CALLS
Book a one-on-one coaching call with Jack for personalised guidance, form checks, or to discuss your training goals.
LIVE PERSONAL TRAINING
You can book me in my home studio or surroundings IN BARCELONA if you want to:
– have a live assessment with loose ideas of training
– have a live assessment coupled with a full training plan